What better way to celebrate Stress Awareness Day, than with some easy and affordable self-care rituals? Though luxury day spas or expensive beauty products might initially come to mind when you think of “self-care,” rest assured that the suggestions on
Though I enjoy reading suspenseful horror and psychological thrillers all year long , there’s something special about curling up with a spooky read on a crisp fall evening. Pumpkin-adorned porches and houses decorated with skeletons and gravestones set the scene
We can’t let World Mental Health Day pass without talking about two ways to care for ourselves. Breathwork and meditation are free self-care practices to nurture our minds that require nothing but your own body.
As a kid, I loved to read, and was always asking to stay up past my bedtime for “just one more chapter.” Even with a natural affinity to books, some books from my childhood stand out more readily than others.
This International Friendship Day, we’re celebrating some of the most important connections in our life. Though they can oftentimes take a back seat to family or romantic relationships, friendships are just as life-giving. Many different studies have shown the importance of
In honour of Pride Month this June, we’re bringing you a roundup of great reads by LGBTQIA+ authors! Adding or buying a few of these titles to include in your TBR list is a great way to show your support.
Whether you consider yourself an outdoorsy person who enjoys long hikes and spends their paychecks on camping gear or your idea of “getting outdoors” is catching some sun rays on the back deck, Earth Day is still for you to
Almost any place you shop this week, you’ll find yourself engulfed in a sea of reds and pinks, hearts and candies, flowers and cards. In honour of Valentine’s Day, I’m sharing the top five ways to spread a little love
April Sawicki is no stranger to being alone and fending for herself. At 16, she lives on the outskirts of a small town in a motorhome. Her father hardly bothers to visit since starting over with a new girlfriend and
The older I get, I find that family dinners have become what I most look forward to about any holiday. It’s no surprise then that Thanksgiving is one of my favourites—second only to Christmas Eve.